Welcome to my Psychotherapy Practice
Psychological distress rarely happens without a reason. It is often linked to the quality of our relationships, whether with family, friends, romantic partners or colleagues. Ultimately, how we relate to ourselves and others plays a significant role in shaping the overall quality of our lives.
I can help you understand your relationship with yourself and others, exploring how your inner experiences shape your interactions and how your relationships impact your sense of self.
Together, we will explore these relational dynamics, clarify your goals and tackle any fears or barriers holding you back, while helping you overcome unwanted and often destructive, self-defeating patterns.
I see clients in-person and online from my consulting room in North West London (NW6).
If you're unsure whether to choose individual, group, or couples therapy, I can help you explore your options and make a choice that feels right for you.
Whether you're interested in working together or simply curious about the process, let's have a conversation and see what comes from there.