Welcome to my Psychotherapy Practice

Psychological distress rarely occurs without a reason and is often tied to the quality of our relationships — whether with family, friends, romantic partners or colleagues. Ultimately, it is the quality of our relationships that shapes the quality of our lives.

I can help you understand yourself in relation to others, exploring how your inner experiences shape your interactions and how your relationships influence your sense of self.

Together, we will explore these connections, clarify your goals and tackle the fears or barriers holding you back, while helping you overcome unwanted and often destructive self-defeating patterns.